Episode 1 is with my good friend Matthew Averyhart. Matt is a hustler through and through and has founded companies in the fitness, photography, and media industries. Today, we’ll hear how Matt built a high-end training studio for busy executives, and learn some tips for getting started and staying disciplined. Enjoy!!

1:36 – HOW DARE YOU?
2:07 – WHY FITNESS?
4:41 – HOW TO CREATE DISCIPLINE
6:14 – FITNESS MYTHS ?!?